Showing posts with label cumin. Show all posts
Showing posts with label cumin. Show all posts

Tuesday, July 6, 2010

Falafel is When Chickpeas Willfully Get onto Your Plate...


The people live in Berlin knows that there are a lot of Arabic, Turkish and other Middle Eastern shops.  What do they have in common?  They all sell chickpeas cheaper than any German store!!  In fact, Chinese stores and Indian stores also sell them much much cheaper than German stores.  The golden rule is:  buy the ingredients from people who eat them.

These are nice crunchy balls that keep me going for more!  I just love the flavor when cumin is added to chickpea anything (like the crunchy roasted chickpeas previously posted)!
Chickpeas and cumin are BFF (best friend forever)!
These are a few of the ingredients that used in my falafel

It can totally be eaten as a whole fulling meal itself.  Garnishing with parsley leaves and some diced up tomatoes.  I am tempted to say that falafel is a really nice summer finger food, snack or meal.  I guess it can also be made for a small gathering as a finger food or snack.  Anyways, you get the idea, it's a small delight all by itself!

Falafel
Preparation time:  10 - 15 minutes (plus 8 hours of chickpea soaking)
Frying time:  20 - 30 minutes
Yield:  about 15 - 20 balls of size 3 - 3.5 cm

Metrics Measurements U.S. Measurements Ingredients
240 mL 1 cup dried chickpeas (garbanzo beans) (Kichererbsen)
(I don't think you can use canned chickpeas for this recipe, the flavor the the crunchiness not going to be there if you use the canned chickpeas)
(15 mL) (1 tbsp) ¼ lemon, juiced
(use lime if you can't fine lemon, or improvise with vinegar if you really can't find both)
(5 mL) (1 tsp) ¼ of a fresh thin chili pepper, finely chopped (Pepperoni)
(if you can't find chili pepper, use chili flakes or chili powder)
205 mL ¾ cup fresh parsley, finely chopped (Petersilie)
(if you can't find fresh parsley, use fresh cilantro/coriander tender parts)
5 mL 1 tsp ground coriander seeds
15 mL 1 tbsp ground cumin (Cumin ist kein "Kümmel")
5 mL (10g) 1 tsp salt
2.5 mL ½ tsp ground black pepper
2.5 mL ½ tsp baking soda (Natron)
15 mL 1 tbsp sesame seeds (roasted or unroasted)

Direction:
1.  Soak the chickpeas for at least 8 hours or over night, till it is soaked to the center.  Warm water soaks faster.  Chickpeas grow about 1/3 of its dried size after fully soaked.  (Listen to the chickpea soak, it makes sounds!!)
2.  Drain water out of the chickpeas and put the chickpeas into a blender or food processor.  Even though you drained the water out, but the chickpeas are soaked so fully that its water is enough.
3. Blend the chickpeas till it is in fine and consistent small pieces.  You may need to stop and stir by spoon then continue blending a couple of times.  You want them to be into small pieces (about 1mm to 2 mm), but not into a smooth paste.  When finished, dump it out into a bowl.
Chickpeas in the blender, almost finished and what it looks like when it is completely finished

3.  Chop the chili pepper and parsley finely and add them into the blended chickpeas and mix them well.
4.  Juice the lemon into the bowl.  Add ground coriander seed, cumin, salt, black pepper, baking soda and sesame seeds into the mixture and mix well.
5.  Heat up a pan with a 2-mm layer of vegetable oil over medium heat.
6.  Meanwhile, form the chickpea mixture into small balls of around 3 - 3.5 cm in diameter and put them onto the frying pan.  Turn the balls around after 3 - 5 minutes or when it gets light brownish tan.  Once the balls have tan all around, you can take them out and dig in!!

Serve with some diced tomatoes, cucumbers and some parsley as garnish!

The fine pieces of chickpeas after finished blending

Spices are mixed into the chickpea mass

Frying the falafel balls

How it looks like on the inside of the falafel balls

Do you have more chickpeas and don't know what to do with them?  Here's hummus recipe and roasted chickpeas recipe!

Sunday, May 16, 2010

Crunchy Roasted Chickpea!


Chickpeas (German "Kichererbsen"), or garbanzo beans, ARE SOOO TASTY!  Sorry...  I was just thinking out loud...
So...  I read about roasted chickpeas Anne's Food: Roasted Chickpeas and I tried it out following the instructions exactly, but I ran into a couple of problems...  So I did 3 batches just to address these issues...

First, the ingredients...  If I use canned chickpeas, the nutritional values are compromised and dried chickpeas are a bit cheaper than canned.  (Humus 101: Dried vs. Canned Chickpeas)   Thus, I bought dried chickpeas and soaked in water for 6 - 8 hours (using warm water would soak the peas a bit faster than using cold water would).

Second, I roasted at 225°C (about 440°F) and the peas POPPED all over in the oven!  I mean, I don't want to clean up the oven every time I roast some chickpeas...  So I addressed the issue with boiling the chickpeas till they are soft (just like the canned ones!) and then I roasted them at much lower temperature of 180°C (about 350°F) for a bit longer time.
The chickpeas were popping everywhere with high heat!

Lastly, I wanted the chickpeas to salt more evenly and complete, so I had 2 salting process, first before popping into oven then I salt it again at the spicing process.

So here's my take on the super crunchy roasted chickpeas!  I heard that using curry powder instead of cumin gives a nice taste also!

Uber Crunchy Roasted Chickpeas
Preparation time:  8 hours soaking, 20 minutes boiling
Roasting time:  15 - 20 minutes before spiced, 15 - 20 minutes after spiced
Yield:  about ½ cup (125 ml)

Metrics Measurements U.S. Measurements Ingredients
125 mL ½ cup dried chickpeas (Kichererbsen)
(1 can) (1 16-oz can) (canned chickpeas, start from step 3)
2.5 mL (5g) ½ tsp salt (for the first salting)
2.5 mL (5g) ½ tsp salt (for the second salting with the spices)
5 mL 1 tsp ground cumin
2.5 mL ½ tsp paprika powder (Paprika)
5 mL 1 tsp olive oil


***CAUTION!! "Cumin" is NOT the same as German word "Kümmel", "Kümmel" in English is "caraway seed"
***Notice that if you are using canned chickpeas, start with step 3.

Direction:
1.  Soak the dried chickpeas over night or for at least 6 - 8 hours, till they are completely soaked to the heart.  They'll grow 1/3 bigger than its original size.
2.  Boil the chickpeas 15 - 20 minuteswith water fill up to just above the peas in the pot.  They should be soft to the center when you taste one.
3.  Drain the water and mix in about ½ teaspoon of salt.  Mix well.
4.  Pop the salted chickpeas into the oven 180°C (350°F), preheat is not required, spread them over a parchment paper or oiled surface on a baking tray and roast for about 15 - 20 minutes.
5.  Combine the spices (salt, ground cumin, paprika and oil) and mix them in a bowl big enough for the chickpeas to go into.
6.  Take out the half-roasted chickpeas and put them into the spice bowl and toss them so that every chickpea has some spice on them.
7.  Pop the spiced chickpeas back into the oven for 15 - 20 minutes, or till they get slightly brown.  Make sure to keep an eye on the peas to make sure that they don't burn!  They are ready when you taste one, it’s crunchy on the outside and about 85% to 90% crunchy on the inside, take them out, they’d be completely crunchy after you let sit till they cool down.

Soaking the chickpeas over night

Completely soaked

Boiling the chickpeas

Salting the boiled chickpeas

Spread the chickpeas around before popping them into the oven

Mix the spices while waiting for the chickpeas to roast a bit

Toss the half-roasted chickpeas with spices and popping them back into the oven.

FINITO!!!!

Do you have more chickpeas and don't know what to do with them?  Here's hummus recipe and falafel recipe!
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